Jen Wallin
Psychotherapist in Advanced Training
HELLO!
It’s a daunting step to think about seeing a psychotherapist but it can definitely help to talk.
It could be that trauma or abuse (either in the past or happening now) is affecting your ability to function or enjoy life. You might have a mental health diagnosis, ‘problems with addiction, feel anxious, depressed or lonely, be having difficulties in relationships with others, have a sense of not being good enough or just have a vague feeling that something is wrong or missing.
You don’t have to work this out alone. Together and at your own pace, we can explore whatever is going on for you. I offer a non-judgemental space where you can feel supported and heard.
If you have any queries or questions, I offer a free 20 minute telephone informal chat before you commit to making an appointment. Please email me at jenwallinpsychotherapy@gmail.com to find a time that suits.
I wish I could show you, when you are lonely or in darkness, the astonishing light of your own being.
Hafiz
What is Relational Integrative psychotherapy?
Psychotherapy is a talking therapy which can help us to grow awareness, make sense of our thoughts, feelings, and behaviours, and develop understanding, acceptance and compassion towards ourselves and others.
ABOUT JEN
I have also experienced my own deep struggles. Psychotherapy allowed me to safely explore how I became the person I am, and recognise what was holding me back.
HOW MUCH DOES IT COST
I provide short or long-term therapy for adults, either face to face in Scarborough or online via a Zoom online meeting, please contact me to find out current availability.
HOW TO GET IN TOUCH
If you have any queries or questions or would like to have a 20 minute telephone consulation before committing to making an appointment please get in touch.